minus-squaremontechristo@feddit.orgtoScience Memes@mander.xyz•The Fuck JarlinkfedilinkEnglisharrow-up6·2 days agoSport climber here. “Power Screaming” is a well- known technique to boost power during individual hard moves. Adam Ondra is famous for his strategic screaming, see his ascent of Silence. I regularly use it myself to increase core and grip strength. linkfedilink
Sport climber here. “Power Screaming” is a well- known technique to boost power during individual hard moves. Adam Ondra is famous for his strategic screaming, see his ascent of Silence. I regularly use it myself to increase core and grip strength.