To be fair, that has been a recommendation from experts for decades.
But yeah, now you got oat milk advertising itself as being a source of fiber, just because it’s slightly less terrible than cow milk. My oat milk pack has 9g of fiber in a whole liter. Eat a fraction of a salad and you’ve easily got more than that…
![Protein Everything [OC]](https://sh.itjust.works/pictrs/image/ecd7997b-2eb0-417e-9363-9f54f202c96d.png){kind=link}
The fiber wave has already started swelling.
To be fair, that has been a recommendation from experts for decades.
But yeah, now you got oat milk advertising itself as being a source of fiber, just because it’s slightly less terrible than cow milk. My oat milk pack has 9g of fiber in a whole liter. Eat a fraction of a salad and you’ve easily got more than that…
Uh oh, I need to poop.