YSK chicken sold in supermarkets are often "plumped" with a salt water solution that increases sell weight by up to 30%. A serving can contain up to 500mg of sodium, or 7-10 times what is natural.

James_Fortis@lemmy.world · 14 天前

YSK chicken sold in supermarkets are often "plumped" with a salt water solution that increases sell weight by up to 30%. A serving can contain up to 500mg of sodium, or 7-10 times what is natural.

Glowstick@lemmy.world · 14 天前

You can assume the pad is close to negligible. If you want more accuracy you can dry out the pad, weigh it, then subtract that from the total of the [meat + wet pad]