sanitation@lemmy.radio to me_irl@lemmy.world · 8 days agome_irllemmy.radioimagemessage-square32linkfedilinkarrow-up1322arrow-down16
arrow-up1316arrow-down1imageme_irllemmy.radiosanitation@lemmy.radio to me_irl@lemmy.world · 8 days agomessage-square32linkfedilink
minus-squareGreenKnight23@lemmy.worldlinkfedilinkarrow-up13·8 days ago depression anxiety poor diet sleep loss covid age pick one or more. with the state of the world I picked all of them.
minus-squaredaellat@lemmy.worldlinkfedilinkarrow-up4·7 days agoMight also be heading into burnout town. Don’t ask me how I know (but at least you can usually fix it).
minus-squareGreenKnight23@lemmy.worldlinkfedilinkarrow-up3·7 days agobeen there, done that. I’m actually on the road to recovery (if you can call it that). I’ll never be the same again, that’s for sure.
minus-squaredaellat@lemmy.worldlinkfedilinkarrow-up3·7 days agoYeah you can call it that. It’s a long process though, at least for me. I still notice slow improvements almost 2,5 years later. Don’t be afraid of relapses either they’re practically unavoidable.
pick one or more.
with the state of the world I picked all of them.
Might also be heading into burnout town. Don’t ask me how I know (but at least you can usually fix it).
been there, done that. I’m actually on the road to recovery (if you can call it that).
I’ll never be the same again, that’s for sure.
Yeah you can call it that. It’s a long process though, at least for me. I still notice slow improvements almost 2,5 years later. Don’t be afraid of relapses either they’re practically unavoidable.